Sonic’s Jr. Bacon, Egg, and Cheese Breakfast Burrito – A Delicious Morning Treat

Price	Calories
$4.69	820

Sonic Drive-In has long been known for its variety of breakfast options that cater to different tastes and appetites. One popular choice is the Jr. Bacon, Egg and Cheese Breakfast Burrito, a smaller and more portable alternative to the larger breakfast burritos on the menu. Packed with scrambled eggs, crispy bacon, and shredded cheddar cheese, all wrapped in a warm flour tortilla, this breakfast item is designed for convenience without skimping on flavor.

While it may seem like a quick and satisfying start to your day, it’s important to understand what you’re consuming in terms of calories, fat, sodium, and protein. Examining these nutritional components can help you decide whether this breakfast burrito aligns with your dietary goals or should be enjoyed as an occasional treat.

Nutritional Information

Nutrients	Values
Protein (g)	12
Carbohydrates (g)	22
Total Dietary Fiber (g)	1
Total Sugars (g)	0
Fat (g)	16
Saturated Fat (g)	7
Trans Fatty Acid (g)	0
Cholesterol (mg)	145
Sodium (mg)	830
Calories from Fat	140
Calcium (mg)	150.52
Vitamin A – IU	477.44
Iron (mg)	1.08
Vitamin C (mg)	0

What’s Inside Ultimate Meat & Cheese Breakfast Burrito

Allergens

Ordring Place?

• Drive-In Stall: Park in an available stall and use the intercom to place your order.
• Drive-Thru: Pull up to the speaker/menu board and tell the staff what you want.
• In-Person/Counter: Walk up to the counter, look at the menu, and place your order.
• Online/App: Open the Sonic app or website, browse the menu, and add items to your cart for pickup or delivery.

Sonic SuperSONIC Breakfast Burrito Recipe

Ingredients

• 1 small flour tortilla
  
• 2 scrambled eggs
  
• 2 strips of cooked bacon, chopped
  
• 1–2 tablespoons shredded cheddar cheese
  
• Optional: salt and pepper to taste
  
• Cooking spray or a small amount of butter for the pan
  
  

Making Process

• Cook the Bacon:
  
  • If raw, cook the sausage in a pan over medium heat until browned and fully cooked.
  • Crumble it into small pieces if using ground sausage.
• Scramble the Eggs:
  
  • In the same skillet, lightly grease with cooking spray or butter.
    
  • Beat the eggs, season with a pinch of salt and pepper, and cook until fully set, stirring occasionally.
    
• Assemble the Burrito:
  
  • Warm the flour tortilla slightly in a pan or microwave.
    
  • Place scrambled eggs in the center, add chopped bacon, and sprinkle shredded cheddar cheese on top.
    
• Wrap and Serve:
• Fold the sides of the tortilla over the filling, then roll tightly into a burrito.
  
• Optional: Heat in a skillet for 1–2 minutes to melt the cheese and crisp the tortilla slightly.
  
• Serve immediately while warm.
  
  

Popular Condiments

FAQs

Conclusion

The Jr. Bacon, Egg and Cheese Breakfast Burrito is a convenient and flavorful breakfast choice that fits well into Sonic’s extensive menu. Its moderate calorie count and decent protein content make it suitable for a quick morning meal or a smaller option for those who prefer lighter breakfasts.

However, its saturated fat and sodium levels mean that it should be enjoyed in moderation, especially for individuals monitoring heart health or blood pressure. Pairing it with healthier sides, like fruit or vegetables, can help balance the meal and make it a more nutritious option. Overall, this burrito is best seen as a practical, occasional breakfast indulgence rather than a daily staple.